Feeling left out in your friend group can be one of the most painful emotional experiences, especially when you value your friendships and long for connection. It can trigger feelings…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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The Isle of Wight Youth Trust (IOWYT) has been awarded one of this year’s highly coveted GSK IMPACT Awards, in recognition of its exceptional work supporting the mental health and…
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Newfoundland and Labrador Health Services has announced that the new Mental Health and Addictions Centre in St. John’s will open to patients on April 13, 2025. The modern facility, which…
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Warwick Community School has been awarded a $100,000 state grant to support the development of its comprehensive behavioral and mental health services program. The funding, provided by the Healey-Driscoll administration,…
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In a recent episode of the a16z Bio + Health Podcast, Slingshot AI co-founders Daniel Cahn and Neil Parikh joined Andreessen Horowitz general partner Julie Yoo to discuss how artificial…
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LONDON—The number of people in England and Wales claiming disability benefits due to mental health conditions has surged by 500,000 since the pandemic, according to research from the Institute for…
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Anxiety during a presentation is a common yet deeply uncomfortable experience that many people face. Whether it’s a work presentation, a school assignment, or a public speaking engagement, the fear…
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Holidays are meant to be a time of relaxation, adventure, and joy, but for some, they can bring about a surge of anxiety. The pressure to have the perfect vacation,…
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Experiencing the feeling of being unloved can be deeply unsettling and emotionally overwhelming. Whether it’s a temporary feeling of loneliness or a prolonged sense of abandonment, it can often leave…
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Experiencing rejection from your soulmate can feel like an emotional earthquake. It shakes your core and challenges the very foundation of your beliefs about love and connection. For many, the…
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Being in a relationship is a vulnerable and emotionally complex experience, but when you find yourself in a situation where your boyfriend still seems to have lingering feelings for his…
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Sports have long been a staple of high school life, fostering community, teamwork, and personal development. Yet, once students transition to college, many struggle to maintain their involvement in sports…
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WDIY, in partnership with Recovery Partnership, is proud to present the 10th Annual Lehigh Valley Mental Health Awareness Walk and Resource Expo. This event will take place on Friday, May…
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THUNDER BAY, ON — In response to a growing need for mental health and addiction support, a federal funding program has seen significant interest from Northwestern Ontario. The Emergency Treatment…
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FRESNO COUNTY, Calif. — In response to an increasing mental health crisis among young people, a collaboration between the Fresno County Superintendent of Schools and the Fresno County Department of…
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ST. PETERSBURG, Fla. — Pinellas County’s Care About Me program, launched nearly a year ago, has already made significant strides in offering mental health support to local residents, including students…
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Friendship is one of the most valuable relationships in life, offering companionship, emotional support, and shared experiences. However, at times, friends can let us down, leaving us feeling hurt, betrayed,…
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Friendship is an essential part of life, providing companionship, emotional support, and a sense of belonging. However, many people struggle to form new friendships, even when they deeply desire meaningful…
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Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects individuals across different age groups. A diagnosis of ADHD can be life-changing, providing clarity and an opportunity to seek effective…
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Attention Deficit Hyperactivity Disorder (ADHD) is often associated with symptoms such as inattention, impulsivity, and hyperactivity. However, one lesser-known but equally impactful aspect of ADHD is sensory overload. This occurs…