Friendship is one of the most valuable and fulfilling aspects of life. Having close companions who understand, support, and celebrate us can contribute to a sense of well-being and happiness.…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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Feeling left out in your friend group can be one of the most painful emotional experiences, especially when you value your friendships and long for connection. It can trigger feelings…
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The Isle of Wight Youth Trust (IOWYT) has been awarded one of this year’s highly coveted GSK IMPACT Awards, in recognition of its exceptional work supporting the mental health and…
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Newfoundland and Labrador Health Services has announced that the new Mental Health and Addictions Centre in St. John’s will open to patients on April 13, 2025. The modern facility, which…
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Warwick Community School has been awarded a $100,000 state grant to support the development of its comprehensive behavioral and mental health services program. The funding, provided by the Healey-Driscoll administration,…
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In a recent episode of the a16z Bio + Health Podcast, Slingshot AI co-founders Daniel Cahn and Neil Parikh joined Andreessen Horowitz general partner Julie Yoo to discuss how artificial…
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LONDON—The number of people in England and Wales claiming disability benefits due to mental health conditions has surged by 500,000 since the pandemic, according to research from the Institute for…
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Anxiety during a presentation is a common yet deeply uncomfortable experience that many people face. Whether it’s a work presentation, a school assignment, or a public speaking engagement, the fear…
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Holidays are meant to be a time of relaxation, adventure, and joy, but for some, they can bring about a surge of anxiety. The pressure to have the perfect vacation,…
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Experiencing the feeling of being unloved can be deeply unsettling and emotionally overwhelming. Whether it’s a temporary feeling of loneliness or a prolonged sense of abandonment, it can often leave…
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Experiencing rejection from your soulmate can feel like an emotional earthquake. It shakes your core and challenges the very foundation of your beliefs about love and connection. For many, the…
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Being in a relationship is a vulnerable and emotionally complex experience, but when you find yourself in a situation where your boyfriend still seems to have lingering feelings for his…
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Sports have long been a staple of high school life, fostering community, teamwork, and personal development. Yet, once students transition to college, many struggle to maintain their involvement in sports…
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WDIY, in partnership with Recovery Partnership, is proud to present the 10th Annual Lehigh Valley Mental Health Awareness Walk and Resource Expo. This event will take place on Friday, May…
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THUNDER BAY, ON — In response to a growing need for mental health and addiction support, a federal funding program has seen significant interest from Northwestern Ontario. The Emergency Treatment…
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FRESNO COUNTY, Calif. — In response to an increasing mental health crisis among young people, a collaboration between the Fresno County Superintendent of Schools and the Fresno County Department of…
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ST. PETERSBURG, Fla. — Pinellas County’s Care About Me program, launched nearly a year ago, has already made significant strides in offering mental health support to local residents, including students…
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Friendship is one of the most valuable relationships in life, offering companionship, emotional support, and shared experiences. However, at times, friends can let us down, leaving us feeling hurt, betrayed,…
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Friendship is an essential part of life, providing companionship, emotional support, and a sense of belonging. However, many people struggle to form new friendships, even when they deeply desire meaningful…
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Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects individuals across different age groups. A diagnosis of ADHD can be life-changing, providing clarity and an opportunity to seek effective…