With LGBTIQ+ youth facing disproportionately high rates of mental health challenges in New South Wales (NSW), ensuring access to safe and affirming mental healthcare is critical for providing effective Child…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
-
-
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects people in different ways. It impacts focus, impulse control, and energy levels, often creating challenges in personal relationships,…
-
Sonar Mental Health (“Sonar”), an AI-powered platform dedicated to improving the mental well-being of young people, has raised $2.4 million in pre-seed funding. Led by Nina Capital, with participation from…
-
In a groundbreaking move for Delaware public schools, the New Castle County Vocational Technical School District (NCCVT) and St. Georges Technical High School have unveiled the first-ever Sean’s Room, a…
-
The City of Memphis has extended its partnership with Talkspace, the leading online behavioral healthcare company, for a fifth consecutive year. The new agreement will provide free virtual therapy and…
-
Sonar Mental Health, an AI-driven youth mental health startup, has raised $2.4 million in pre-seed funding. The funding round was led by Nina Capital, with additional participation from GSR Ventures,…
-
A new £45 million mental health unit aimed at revolutionizing inpatient care in Surrey has officially opened its doors to patients. The Silverwood facility, located at St Peter’s Hospital in…
-
Friendship is one of the most profound and enduring aspects of human relationships, providing us with support, joy, and a sense of connection throughout various stages of life. However, as…
-
Friendship is one of the most profound and enduring aspects of the human experience. From the early days of childhood, when we first begin to forge bonds with others, to…
-
Racing thoughts can feel overwhelming, leaving you mentally exhausted and physically drained. They are often associated with stress, anxiety, or other emotional and mental health issues. These thoughts can disrupt…
-
Anxiety disorders affect millions of people worldwide, leading to feelings of fear, worry, and unease. While many individuals find relief from medication, there are cases when anxiety medication doesn’t work…
-
Driffield Rugby Union Football Club (RUFC) has showcased incredible community spirit and generosity, raising an impressive £9,840 for the local mental health charity Hull and East Yorkshire Mind. This marks…
-
Navigating the ups and downs of college life can be overwhelming for many students. From academic pressures to social changes and financial concerns, mental health often takes a backseat—especially for…
-
A recent study published in BMC Public Health has explored the connection between food choices, specifically takeaway food, and physical activity levels, and how these factors contribute to anxiety and…
-
The growing youth mental health crisis is not only a public health concern but also a significant issue for employers. A new report highlights that UK employers lose an estimated…
-
Psychological tests, commonly referred to as psych tests, are tools used by mental health professionals, employers, or institutions to assess an individual’s cognitive, emotional, and psychological states. These tests aim…
-
Virgo men are often seen as practical, analytical, and reserved individuals. They are ruled by Mercury, the planet of communication, and are typically known for their methodical approach to life.…
-
Procrastination, an all-too-familiar companion in many people’s lives, often goes hand-in-hand with feelings of anxiety. The cycle of delay, stress, and self-criticism can lead to negative emotional consequences that can…
-
The Australian government has unveiled an A$135.2 million ($86.5 million) investment aimed at enhancing digital mental health services. A total of 12 mental health programs will benefit from the funding,…
-
Friendship is one of the most significant aspects of human life, providing us with support, joy, and a sense of belonging. However, choosing friends is not always an easy task.…