The West Oxfordshire District Council Executive has committed £10,000 to enhance mental health support for local residents. This funding is aimed at addressing gaps in services and reinforcing the valuable…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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Mental health advocates in Maryland are fighting against a proposed $116 million reduction in state funding, warning that it will exacerbate existing mental health challenges, particularly in relation to suicide…
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With LGBTIQ+ youth facing disproportionately high rates of mental health challenges in New South Wales (NSW), ensuring access to safe and affirming mental healthcare is critical for providing effective Child…
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Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects people in different ways. It impacts focus, impulse control, and energy levels, often creating challenges in personal relationships,…
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Sonar Mental Health (“Sonar”), an AI-powered platform dedicated to improving the mental well-being of young people, has raised $2.4 million in pre-seed funding. Led by Nina Capital, with participation from…
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In a groundbreaking move for Delaware public schools, the New Castle County Vocational Technical School District (NCCVT) and St. Georges Technical High School have unveiled the first-ever Sean’s Room, a…
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The City of Memphis has extended its partnership with Talkspace, the leading online behavioral healthcare company, for a fifth consecutive year. The new agreement will provide free virtual therapy and…
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Sonar Mental Health, an AI-driven youth mental health startup, has raised $2.4 million in pre-seed funding. The funding round was led by Nina Capital, with additional participation from GSR Ventures,…
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A new £45 million mental health unit aimed at revolutionizing inpatient care in Surrey has officially opened its doors to patients. The Silverwood facility, located at St Peter’s Hospital in…
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Friendship is one of the most profound and enduring aspects of human relationships, providing us with support, joy, and a sense of connection throughout various stages of life. However, as…
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Friendship is one of the most profound and enduring aspects of the human experience. From the early days of childhood, when we first begin to forge bonds with others, to…
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Racing thoughts can feel overwhelming, leaving you mentally exhausted and physically drained. They are often associated with stress, anxiety, or other emotional and mental health issues. These thoughts can disrupt…
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Anxiety disorders affect millions of people worldwide, leading to feelings of fear, worry, and unease. While many individuals find relief from medication, there are cases when anxiety medication doesn’t work…
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Driffield Rugby Union Football Club (RUFC) has showcased incredible community spirit and generosity, raising an impressive £9,840 for the local mental health charity Hull and East Yorkshire Mind. This marks…
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Navigating the ups and downs of college life can be overwhelming for many students. From academic pressures to social changes and financial concerns, mental health often takes a backseat—especially for…
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A recent study published in BMC Public Health has explored the connection between food choices, specifically takeaway food, and physical activity levels, and how these factors contribute to anxiety and…
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The growing youth mental health crisis is not only a public health concern but also a significant issue for employers. A new report highlights that UK employers lose an estimated…
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Psychological tests, commonly referred to as psych tests, are tools used by mental health professionals, employers, or institutions to assess an individual’s cognitive, emotional, and psychological states. These tests aim…
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Virgo men are often seen as practical, analytical, and reserved individuals. They are ruled by Mercury, the planet of communication, and are typically known for their methodical approach to life.…
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Procrastination, an all-too-familiar companion in many people’s lives, often goes hand-in-hand with feelings of anxiety. The cycle of delay, stress, and self-criticism can lead to negative emotional consequences that can…