The number of children in England requiring urgent mental health care has surged by 13% over the past year, with the mental health charity YoungMinds revealing a concerning increase in…
Daphne Watson
Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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Friendships are a vital part of our lives. They offer support, companionship, and a sense of belonging, enriching our social experiences and emotional well-being. However, as much as friendships can…
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Attention Deficit Hyperactivity Disorder (ADHD) and depression are two distinct mental health conditions, but they often coexist. ADHD is characterized by persistent symptoms of inattention, hyperactivity, and impulsivity, while depression…
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LA PLATA COUNTY, CO — A community-driven initiative in La Plata County is tackling food insecurity while promoting mental wellness and entrepreneurship. The program, Together We Grow, takes place at…
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Psychological testing plays a pivotal role in understanding human behavior, mental processes, and the complexities of the mind. Among the various tools used in psychology, standardized psychological tests stand out…
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In a significant move to promote mental health awareness and support individuals facing mental health challenges, the Governor of Arunachal Pradesh, Lt. General KT Parnaik (Retd.), presented a cheque of…
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Friendships, like any meaningful relationship, can sometimes face trials and even break down. Whether it’s due to a misunderstanding, a betrayal of trust, growing apart, or simply life’s changing circumstances,…
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In the digital age, friendships no longer require physical proximity. With the rise of social media, instant messaging apps, and video calling platforms, it’s easier than ever to form and…
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A new study published in JAMA Network Open has revealed a promising connection between daily step counts and a reduction in depressive symptoms. According to the research, even a small…
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The Prince Albert Catholic School Division has been awarded $10,000 from the provincial government to enhance mental health training and capacity-building within the division. The funding will support a range…
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In a landmark initiative aimed at addressing the mental health needs of rural communities, The Prince and Princess of Wales have partnered with Norfolk and Waveney Mind to launch a…
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Love is one of the most powerful emotions a person can experience, and when someone tells you they love you, it carries immense emotional weight. Love, in its healthiest form,…
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Anger is a natural and normal emotion, but when it arises in the context of a romantic relationship, it can be both damaging and disruptive. Uncontrolled anger can lead to…
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The mental health of nursing and midwifery staff in Scotland is taking a significant toll, with more than 700,000 days of staff time lost due to mental health-related issues since…
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Being infatuated or deeply attracted to someone is a common experience, and it’s a part of human relationships. However, when these feelings cross into obsession, they can become unhealthy and…
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Stress and anxiety are often regarded as mental or emotional states, but their effects can extend far beyond the mind. Chronic stress and anxiety can significantly affect physical health, potentially…
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Attention Deficit Hyperactivity Disorder (ADHD) is a condition that has long been associated with children, but research and clinical experience have demonstrated that it can persist into adulthood. Unfortunately, adults…
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MOURNE, NORTHERN IRELAND – Cove Collective, a strategic marketing agency based in Mourne, has announced a £3,000 donation to MyMy (Mind Your Mate and Yourself), a Newcastle-based charity dedicated to…
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INDIANAPOLIS – The Damien Center has been awarded an $800,000 grant from the Indiana Family and Social Services Administration to expand its mental health and substance use disorder treatment services…
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Workplace stress is a pervasive issue that impacts millions of employees worldwide. In today’s fast-paced, high-demand environments, individuals are expected to balance multiple tasks, adhere to tight deadlines, and maintain…