Stress

High-functioning anxiety is a psychological condition that can be particularly difficult to navigate in a professional setting. Individuals who experience high-functioning anxiety often appear successful, organized, and competent to the…

Friendship is one of the most cherished bonds in life, offering comfort, trust, and the promise of companionship through life’s highs and lows. Best friends are the people we confide…

Acute anxiety can be overwhelming, often manifesting unexpectedly and intensifying rapidly, leaving individuals feeling paralyzed and unable to function. Whether triggered by stress, fear, or specific events, acute anxiety can…

Anxiety is a common mental health condition that affects millions of people worldwide. It manifests in various ways, from constant worry and nervousness to panic attacks and physical symptoms like…

Friendship is one of the most vital relationships in human life, and having a best friend can enhance your well-being and bring emotional, social, and psychological benefits. While many friendships…

Friendship is one of the most precious and valuable relationships we can have. Whether they’re experiencing stress, sadness, or disappointment, our friends turn to us for comfort and support during…

The decision to quit a business and return to the workforce is one of the most challenging and life-altering choices an entrepreneur can face. Many business owners experience moments of…

Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition that affects millions of people worldwide. Characterized by symptoms such as difficulty focusing, impulsivity, and hyperactivity, ADHD can significantly impair a…

Losing a job is undeniably one of life’s most stressful events. The immediate emotional consequences can feel overwhelming, and for some, the impact goes far beyond stress or temporary sadness.…

Purdue University is gearing up for Mental Health Action Week, which will take place from March 3 to 7. This initiative aims to promote well-being among students, providing a platform…

Racing thoughts can feel overwhelming, leaving you mentally exhausted and physically drained. They are often associated with stress, anxiety, or other emotional and mental health issues. These thoughts can disrupt…

Psychological tests, commonly referred to as psych tests, are tools used by mental health professionals, employers, or institutions to assess an individual’s cognitive, emotional, and psychological states. These tests aim…

Procrastination, an all-too-familiar companion in many people’s lives, often goes hand-in-hand with feelings of anxiety. The cycle of delay, stress, and self-criticism can lead to negative emotional consequences that can…

Forceps delivery is a medical procedure used to assist in the delivery of a baby when complications arise during labor. While it can be a life-saving tool in certain situations,…

Work-related anxiety is an issue that many individuals face, whether it is caused by stress, pressure, deadlines, or interpersonal challenges at the workplace. The constant rush, looming expectations, and high…

Feeling anxious before going to work is a common experience for many individuals. Whether it’s the pressure of meeting deadlines, navigating office dynamics, or dealing with an overwhelming workload, anxiety…

A £1.6 million research initiative, led by the University of Sheffield and funded by the National Institute for Health and Care Research (NIHR) and the Office for Life Sciences (OLS),…

Friendships are an integral part of our lives. They offer us support, joy, companionship, and a sense of belonging. However, not all friendships are healthy or reciprocal. A one-sided friendship,…

Grief is a powerful and complex emotional response to loss, often triggered by the death of a loved one, the end of a significant relationship, or another profound personal loss.…

In today’s fast-paced professional world, tight deadlines are often a part of the daily grind. Whether you’re working in corporate environments, freelancing, or managing a team, meeting deadlines is a…