NAMI Central Middlesex, a local affiliate of the National Alliance on Mental Illness, offers valuable support and education for those affected by mental health conditions. Serving individuals with mental health conditions, as well as their families, friends, and caregivers, NAMI Central Middlesex is providing a range of free in-person and virtual courses this March. These courses are designed for families, parents, caregivers, students, and school counselors.
Here’s an overview of the upcoming courses:
1. Family-to-Family Course (Starting March 20 in Boxborough)
This course is for family members and friends of individuals living with mental health conditions. It provides critical education and support for navigating the challenges of supporting a loved one with a mental health condition. Topics covered include:
- Understanding the symptoms of mental illness
- Information about treatment options and therapies
- Enhancing communication and problem-solving skills
- Creating a team approach for supporting your loved one
- Practicing self-care for caregivers
- Opportunities for open conversation and mutual support with others facing similar challenges
This course aims to build understanding and foster a sense of community among participants while offering practical tools for supporting loved ones.
2. Basics Course (Starting March 11 in Tewksbury)
This course is specifically designed for parents and caregivers of children and adolescents exhibiting signs of behavioral health concerns. It provides essential information on how to support a child with mental health challenges. Topics include:
- Understanding mental health symptoms and behavioral concerns in children
- Information on treatments and therapies
- Advocating for your child’s rights in school and healthcare settings
- Communication and problem-solving strategies to help both parents and children
- Resources for supporting the child’s mental health journey
The Basics course is an invaluable resource for parents and caregivers seeking guidance on how to help their children navigate mental health challenges.
3. College and Your Mental Health Webinar (March 31)
This virtual webinar is aimed at students, parents, and school counselors, focusing on preparing for the transition to college for students living with mental health conditions. It covers topics such as:
- Navigating the mental health challenges students may face in college
- Building a support network for students with mental health needs
- Resources and accommodations available to students with mental health conditions
- Tips for students and their families on managing the transition to college life
This webinar is an excellent opportunity for families and educators to learn how to support students in making a smooth transition to higher education, while ensuring they have the tools and resources needed for maintaining their mental health.
All of these courses are offered at no cost, providing crucial support for those affected by mental health challenges. To register or learn more, contact NAMI Central Middlesex directly.
These courses provide a valuable opportunity for families, caregivers, and students to gain a deeper understanding of mental health, enhance their support skills, and build a community of support.
